Forest Blend

Ingredients: Labrador tea, Raspberry leaf, Sweet fern, Balsam fir.

Taste: forest-like, earthy, sour, sweet

Energetics: Warming

Forest Blend tastes just like a breathe a fresh air when you walk in the forest! That's because the ingredients are some of the strongest scents you can encounter in the forest here in the traditional territory of the Algonquin people. It's sweet aroma are followed by notes of sour, earthy and fruity. These warming herbs are great for comforting on a cold winter's day.

Brewing instructions:

• 1-2 tsp of herb per cup of water
• Boiling water (200-212f/93-100C)
• Steep for 3-7 minutes

Contraindications/cautions: Not recommended for children 5 and under. Avoid if pregnant or breastfeeding. Consume in moderation (1 cup a day max), Excessive consumption not recommended.

Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant.